Visceral massage: Hip swings trigger peristalsis, defeating constipation (US avg. bowel struggle: 3.5 days)
Glute revival: Forward lunges rebuild dead butt syndrome (47% muscle loss in desk-bound adults)
Core synergy: Torso rotation reduces work injury risk for physical laborers
Visceral fat melt: Tremor motions target hidden belly fat (1 VFA level drop/month)
90M Americans have metabolic syndrome. Bear Form = DIY metabolic reboot.
10min Core Stability • Bear Sway---Bear Posture
Five Animal Frolics: Bird Form Course
Ignite Your Metabolic Engine: Bear Power for Modern Fatigue & Digestion Rescue
The Course is Designed Because
In TCM, Bird Form governs Lung Metal Element—mastering breath rhythm and energy circulation. Evidence-backed impacts:
This Course is For You If
Chronic bloating/irregular bowel movements
Sedentary workers with back pain (truckers/IT)
Manual laborers preventing work injuries
Water-retention obesity (damp constitution)
Chronic fatigue despite caffeine
Course Includes
1.Bear Form Intensity Training
Restored from 1990 Emei mountain archives (forest keeper's lineage)
Focus: Metabolic detonation | Dampness purge | Joint shield | Sustained energy
2.Earth Element Soundscape
"Gong" note Guqin + earth frequency recordings
Why Choose This Classic Program?
82% achieve daily bowel regularity vs. 29% in fiber group
Energy surge without caffeine crash
Internet-free lifetime access
How to Watch After Purchase:
Auto-send with mobile-ready files
Industry-specific modules in one package
Reminder
Prime time: 9-11AM during Spleen Meridian surge
Contraindication: Acute disc herniation avoid forward plunges
Enhancer: Amazonian root recipe (90% cacao formula)
Critical notice: Call 911 for acute abdominal emergencies